A muscular individual working out with a focus on muscle growth, featured on a promotional graphic with dynamic orange and black design elements, highlighting the "A90 Muscle Growth (eBook, Video Course, Workout Plans)" workout programs.
Two professional fitness experts presented as authors of the A90 Muscle Growth eBook, with their names, titles, and nationalities displayed alongside their portrait photos.
A black and white image of a table of contents page for the A90 Muscle Growth eBook, featuring sections on misconceptions, training methods, workout programs, reasons for building muscles, and a step-by-step guide.
A person in a focused workout pose, demonstrating exercise techniques from the A90 Muscle Growth eBook that aims to educate on building the right muscle groups without the use of equipment.
A muscular individual working out with a focus on muscle growth, featured on a promotional graphic with dynamic orange and black design elements, highlighting the "A90 Muscle Growth (eBook, Video Course, Workout Plans)" workout programs.
Two professional fitness experts presented as authors of the A90 Muscle Growth eBook, with their names, titles, and nationalities displayed alongside their portrait photos.
A black and white image of a table of contents page for the A90 Muscle Growth eBook, featuring sections on misconceptions, training methods, workout programs, reasons for building muscles, and a step-by-step guide.
A person in a focused workout pose, demonstrating exercise techniques from the A90 Muscle Growth eBook that aims to educate on building the right muscle groups without the use of equipment.

Ebook A90 - Ganando masa muscular (curso de vídeo, plan de ejercicio, ebook)

€12,90
In stock - with you in 1-3 working days
  • 30 page eBook full of pro tips & latest scientific findings
  • 5 exclusive workout programs with different splits
  • 4 x 12 min video explanations on back, chest, shoulder & leg day
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Envíos rápidos con seguimiento

Garantía de reembolso de 30 días

Tienda en línea segura y certificada

More Details Right

IT’S ABOUT THE RIGHT KNOW-HOW

Let’s be honest: Having the right gym equipment is a prerequisite for building the muscles that you want. But why is it that so many people do not reach their desired physique anyway? 

It’s about the right know-how. The best equipment is useless if you don’t know how to use it. Knowing what to do in each stage of muscular development, combined with your personal day-to-day limitations in regard to time and space, however, is not straightforward. 

With these video and text modules, we tried to give you as much valuable information in the most convenient way possible. From the newest workout methods to the most efficient exercises and how to actually perform them – you get all of this in three parts:

30 PAGE EBOOK

eBook full of pro tips & latest scientific findings

WORKOUT PROGRAMS

5 exclusive workout programs with different splits

4 X 12 MIN VIDEO MATERIAL

video explanations on back, chest, shoulder & leg day

Opiniones de nuestros clientes

Basado en 2 opiniones
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A.A.
You will need access to gym equipment.

A useful ebook and programs however I was disappointed at finding that you will need to have access to a gym or have an advanced home gym set up to perform to the letter. I thought (perhaps naively) that the workout plan would be all home friendly and incorporating full use of the A90 gear.

HI there. Thank you for your feedback. To be honest, you don't need to have an advanced home gym set up to perform various exercises at home. With the A90 Athlete Set you can do a lot of different exercises for each muscle group. Please have a look at the following Workout-videos. where you just need a high bar and the Athlete Set:
BACK : https://www.youtube.com/watch?v=JaH2WKyNQYg&t=26s
CHEST: https://www.youtube.com/watch?v=t1DOR0XzmvE
SHOULDER: https://www.youtube.com/watch?v=HZ4AEU3fNEk
LEGS: https://www.youtube.com/watch?v=z69Tq3MT0gE
ABS: https://www.youtube.com/watch?v=mCvv2MnZmYs

If you have any further questions regarding the products please contact our support-team (support@angles90.com). They will be happy, to help you!

L
Luca
quite good

Complete and detailled course. Not so easy to understand the week program and how to manage the split

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